Glenryck Pilchards in Brine – 400g

Glenryck Pilchards in Brine – 400g


  • High in omega 3 fatty acids

Atlantic Glenryck Pilchards are the finest quality. Eating Omega-3 fatty acids (3 g per week), as part of a healthy lifestyle, helps maintain heart health.
“Omega-3 fatty acids naturally found in Glenryck Pilchards add to the dietary value of a good, hearty meal.”



Atlantic Pilchards (Fish), Water, Salt

Nutritional Information

100 g portion containsof drained product 1/3 a can (approx 93 g) contains%RI*RI* for an average adult
Energy749 kJ696 kJ8400 kJ
180 kcal167 kcal8 %2000 kcal
Fat11.2 g10.4 g15 %70 g
of which:
– saturates4.0 g3.7 g19 %20 g
– monounsaturates2.7 g2.5 g
– polyunsaturates4.0 g3.7 g
of which Omega-33.8 g3.5 g
Carbohydrate<1.0 g<1.0 g
of which:
– sugars<1.0 g<1.0 g<1 %90 g
Fibre<1.0 g<1.0 g
Protein19.7 g18.3 g
Salt1.0 g0.93 g16 %6 g
Can contains 3 portions
*Reference intake of an average adult (8400 kJ / 2000 kcal)

Additional Information

  • Contains Fish
  • Country of Origin Thailand
  • Produced in Thailand
  • Pack Type: Can

Preparation and Usage

Can contains 3 portions


Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.
Best Before End: See End of Can.

Additional information



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